Hello...
I'm Clair. I am a Psychotherapeutic counsellor, Hypnotherapist, and Life Coach. I support people who feel overwhelmed, disconnected from themselves, or simply tired of holding everything together on their own.
My approach blends Therapeutic depth with practical tools. We explore the roots of what is going on, emotionally, mentally, and in the nervous system, while also working with techniques like hypnotherapy and NLP to create real, lasting shifts.
Life can certainly knock us off balance. One moment you're coping, and the next you're on auto pilot, numb, drained and unsure where to turn. You don't have to figure it out alone.
When you're ready to take the next step, click below."
About me
I am a fully qualified Psychotherapeutic counsellor, Hypnotherapist and Life Coach, passionate about supporting others through meaningful transformation. My work is rooted in deep emotional intelligence, compassionate listening, and a belief in each persons innate capacity to grow, heal and thrive.
Most people don't need just one modality, they need the right support at the right time. That is why I integrate counselling, hypnotherapy and coaching depending on what you bring into the room.
Some sessions are reflective and emotional, some are practical and forward moving, some work is at the deeper unconscious level.
This flexibility allows us to respond to your needs in real time, creating a therapeutic experience that is both clinically grounded and deeply human.
"Change becomes sustainable when insight, emotional safety and practical action work together"
Our Sessions
My approach is warm, direct and deeply human. I walk beside you, not ahead of you, creating space where you can explore, release and rebuild with clarity and confidence.
Every client is unique, we have all had a different journey through life, and no two maps are the same. That's why I draw from a range of therapeutic approaches to create the most effective, personal experience tailored just for you.
Counselling -While I work with a range of presenting issues, many clients come to me feeling emotionally overwhelmed, stuck in repeating patterns, or disconnected from themselves or their relationships. I offer a supportive space to explore what is happening beneath the surface, at a pace that feels safe and manageable. Together, we work towards greater understanding, emotional regulation, and meaningful change.
Hypnotherapy -Hypnotherapy is a powerful evidence informed approach that supports change at an unconscious level, where many emotional patterns and beliefs are formed. By working beyond overthinking and habitual responses, hypnotherapy can help clients experience meaningful shifts in how they feel, respond and relate, often more efficiently than talking alone,
Life Coaching -Coaching sessions are future focused based and action orientated. They help you understand what you want, what's getting in the way and how to move forward with confidence.
In coaching we work on:
Setting clear, achievable goals, Identifying internal and external blocks, reframing limiting beliefs using NLP techniques and building momentum and accountability.
These sessions are structured, empowering and designed to help you create meaningful progress.
Book A Discovery Call
Let’s talk about where you really want to be, what’s holding you back and how I can help.
Create A Plan Together
We’ll create a bespoke package for where you’re at and create a roadmap to help you reach your goals.
Experience Positive Changes
I’ll help you implement my proven strategies and specific steps to empower you and create the life you truly want to live!
I'm here to help
Most people I work with feel some level of disconnection from themselves. It might show up as numbness, anxiety, overwhelm, grief, or simply feeling stuck, knowing something needs to change, but not knowing where to start.
You don't have to navigate this alone.
There are moments in life where having someone sit with you, reflect what's really going on, and help you make sense of the internal noise can be the thing that shifts everything.
Sometimes the hardest thing to do is take that first step. But there is strength in vulnerability, and there is transformation that inevitably comes with that choice to ask for help.
" The best investment you can make, is in yourself." - Warren Buffett
Happy Clients
People I've worked with in the past
“The moment I met Clair, she instantly made me feel at ease. Her warmth, compassion and empathy really shone through. She has taught me how to be strong, to believe in myself and to always keep moving forward.
I use the skills she has taught me every day, and they help me immensely with my struggles. Everything Clair says and does comes from the heart. I am, and will be forever, grateful for all her support and encouragement throughout my journey.
I can 100% recommend her for helping you find the best version of yourself."
Teresa. UK
I’m so grateful to have found Clair during a time when I felt stuck, caught between several conflicting areas of my life that left me feeling as though everything was on pause.
From our first session, Clair provided a warm, welcoming, and safe space where I could open up with ease.
She brought a deeply professional, attentive, and compassionate presence to our conversations. Clair listened with care, reflecting my thoughts back to me in a way that helped me gain clarity and gently encouraged me to consider new perspectives.
Over the course of several weeks, I began to see the bigger picture and felt a renewed sense of energy and purpose.
Through meaningful conversations and practical steps, Clair supported me in realigning my priorities. I now feel confident and optimistic about my future path, and I know I’m on my way.
Thank you, Clair, for your time, kindness, and unwavering support.
I wholeheartedly recommend Clair for the professional insight and care she brings to her work
Rachel, UK
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Clair is a brilliant therapist, she was attentive, accommodating and deeply understanding throughout my experience. She helped me visualise my anxieties from a different perspective and taught me practical techniques to navigate my emotions when I am struggling, tools which i still use in my day to day life. I would highly recommend her and Thank you Clair.
Ella-UK
Let's work together
Begin your journey towards a happier and more fulfilling life by taking the first step today.
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